Swiss chard begins leaf harvesting 45 to 60 days after sowing and can be continuously harvested for 8 to 12 months by cutting outer leaves. Tolerates both light frost and summer heat.
Loaded with Vitamin K, Vitamin A, Vitamin C, magnesium, syringic acid, and betalain pigments. Helps regulate blood sugar, promotes heart health, and enhances bone calcification.
Contains oxalates; kidney stone patients should cook or blanch the leaves and discard the cooking water.
Cercospora Leaf Spot, Downy Mildew, Aphids, and Slugs/Snails during wet periods.
Apply 15-20 tons compost/ha. NPK: 70:40:50 kg/ha. Apply 15 kg N/ha every month following extensive leaf harvests.
Harvest when crop reaches optimal market maturity and full color
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