Potatoes mature in 70 to 110 days depending on early or late varieties. Best planted in cool weather (mid-hills: Sep-Oct & Feb-Mar; Terai: Oct-Nov; high mountains: Mar-Apr).
Rich in carbohydrates, dietary fiber, vitamin C, potassium, and vitamin B6. Helps maintain cellular energy, supports blood pressure regulation, and provides prolonged satiety.
Consuming green-sprouted potatoes can cause solanine toxicity. High glycemic index; diabetic individuals should monitor portion sizes.
Late Blight (Phytophthora infestans), Early Blight (Alternaria solani), Bacterial Wilt (Ralstonia solanacearum), Potato Scab (Streptomyces scabies), and Potato Leaf Roll Virus.
Basal application: Well-rotted FYM/compost 20-25 tons/ha. NPK recommended dose 100:60:60 kg/ha. Apply full P and K and half N at planting, remaining half N during earthing-up (30-35 days after planting).
Harvest when crop reaches optimal market maturity and full color
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