Rayo matures rapidly in 30 to 45 days for first harvest, allowing multiple cuts throughout autumn and winter. Plant seeds in rows from August to November across hills and Terai.
Superb source of Vitamin A, Vitamin C, Vitamin K, and glucosinolates. Boosts ocular health, strengthens bone density, and supports natural body detoxification.
High oxalates content; individuals prone to kidney stones should consume in moderation. May cause mild goitrogenic effects if eaten raw in excess.
Alternaria Leaf Spot, White Rust (Albugo candida), Powdery Mildew, and Mustard Aphid (Lipaphis erysimi) infestations.
Apply 15-20 tons FYM/ha during field preparation. Chemical NPK at 80:40:40 kg/ha. Top dress 20 kg N/ha after each foliage cutting to stimulate rapid regrowth.
Leaves reach 20-25 cm length; outer leaves harvested progressively
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